Relishing My Pastries

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Pastries from Aroma Bakery in Burnaby

Most of you know, I do intermittent fasting which means I skip breakfast so that I can do fasted workouts. I donโ€™t always eat pastries, but when I do, I eat it only for lunch. This pic showsย what I had for lunch earlier this week. From left to right, you are looking at a cream-filled dark chocolate eclair, a napoleon which is a Russian-style mille feuille, and 2 cream puffs!

I woke up the next day still f*cking sexy. It’s possible to eat what you want when you eat clean 80-90% of the time, workout smart and keep yourself in vibrational alignment with things, people, circumstances that keep you feeling good.

#HappyFriday #pastries #SOML

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