Do you know who Lou Holtz is? You should. He’s one of my favourite people to quote.
May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself.
. . . I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind.
I hope that in this year to come, you make mistakes.Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something.So that’s my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody’s ever made before. Don’t freeze, don’t stop, don’t worry that it isn’t good enough, or it isn’t perfect, whatever it is: art, or love, or work or family or life.
Whatever it is you’re scared of doing, Do it.Make your mistakes, next year and forever.
Most of you know, I do intermittent fasting which means I skip breakfast so that I can do fasted workouts. I don’t always eat pastries, but when I do, I eat it only for lunch. This pic shows what I had for lunch earlier this week. From left to right, you are looking at a cream-filled dark chocolate eclair, a napoleon which is a Russian-style mille feuille, and 2 cream puffs!
I woke up the next day still f*cking sexy. It’s possible to eat what you want when you eat clean 80-90% of the time, workout smart and keep yourself in vibrational alignment with things, people, circumstances that keep you feeling good.
#HappyFriday #pastries #SOML
by Marcia Sirota, MD:
Friendship, like many other things in life, can have an expiration date.
There are some friends who stay with you for your whole life but there are also many friends who come into your life and are part of it only for a certain amount of time.
Through our lives, we grow and change. Ideally, our friends will grow and change with us. As we mature, we develop different attitudes and different needs.
Some things that we considered necessities in the past become things we can do without in the present; some behaviors political views or religious affiliations that we could accept before become deal breakers, today.
We realize that some people act in ways which didn’t bother us so much when we were younger, but now these behaviors have become intolerable.
As we grow stronger, healthier and more conscious, we begin to see all of our relationships much more clearly. We identify the friends whose values we once shared but who we see today as just too different from us.
Sometimes we simply grow apart as we make life choices which put us in different social or economic circles. Some people choose a more traditional lifestyle while others opt for a bohemian way of life.
We can also get into conflicts or misunderstandings with an old friend. As we evolve and change, they might still be attached to seeing us a certain way. If they’re unable to accept the new, more improved version of us, the friendship can’t be sustained.
I love it here at Glenburn Soda: the flavours, the friendly service, the retro decor and especially the music!
You deserve a lover who wants you disheveled, with everything and all the reasons that wake you up in a haste and the demons that won’t let you sleep.
You deserve a lover who makes you feel safe, who can consume this world whole if he walks hand in hand with you; someone who believes that his embraces are a perfect match with your skin.
You deserve a lover who wants to dance with you, who goes to paradise every time he looks into your eyes and never gets tired of studying your expressions.
You deserve a lover who listens when you sing, who supports you when you feel shame and respects your freedom; who flies with you and isn’t afraid to fall.
You deserve a lover who takes away the lies and brings you hope, coffee, and poetry.