What True Love Does

super closeup rose

True love does not just choose one person. When true love is there, you shine like a lamp. You don’t just shine on one person in the room. That light you emit is for everyone in the room. If you really have love in you, everyone around you will profit — not only humans, but animals, plants, and minerals. Love, true love, is that. True love is equanimity.

Thich Nhat Hanh

Advertisements

New Certificates!

The 1st course I did on Udemy is “Elevate Your Tennis Game: Learn from Champion Andre Agassi.”  I went through the course 2x in 2017 because I’m an Andre fan who loves playing tennis! His course had 62 lectures and an hour of amazing video instruction which I eagerly watched! What I enjoyed the most is the experiences he shared and the wisdom he imparted while teaching me very technical tennis techniques throughout the course. Although, the promo material and syllabus mentioned a certificate of completion would be available, alas, I’ve never received one! I’ve even reset my course progress this new year and re-did the course a 3rd time [because it’s really a fun course], and I still didn’t get a chance to get said certificate, LOL!

Last week, I did Sean Berg’s Udemy course “Intro to Graphic Design.” Since I’ve worked on many graphic design projects for personal and professional use, this was a nice refresher!

The weekend following that, I also did The Science of People‘s “7 Scientifically Proven Steps to Increase Your Influence” and “Digital Body Language.” Both were taught by Vanessa Van Edwards.

I’m pleased that all 3 courses offered me certificates which I have now downloaded for my records 🙂

#BeAble

Happy Birthday, Kate!

kate the great.jpg
My sister Kate 

Q: What do you give someone who has everything?

A: Serenade for Kate

Yes, Toronto abstract artist and super kawaii girl Life by Kate on Instagram is my real-life sister. Today is her birthday!

Click the play button on the “serenade” link above to hear me sing Utada Hikaru‘s “First Love” song in Japanese! I only recorded half because I hope she records the rest of song on karaoke and dedicates it to me for some future time 😀

Please note: I do not speak Japanese. I am, however, a dabbler in Sumi-e [inkwash painting] and a Shodo student [Japanese Calligraphy].

It takes a long time to become young.

Pablo Picasso

Making Meaningful Moments

How fun can it be?
How much fun can I have in the process?
How many fun-filled friends can I meet along the way? 
How much fun can we have while masterminding together?

I flow on this joyous river,
and I experience the exhilarating feeling
of motion toward my JOYOUS expansion.

~ Abraham-Hicks

children playing

Looking through my Facebook feed earlier, I found the quote above shared by one of my fave people there. Since it’s the new year, I feel there’s a palpable energy in the air. It could just be me being excited that spring is coming!

I love when the season turns and it gets brighter outside. I love warm weather! Whereas some people may experience SAD [seasonal affective disorder], I can empathize because I experience something akin to wanting to just stay-in a lot in the winter. Yes, I would go to gatherings and do social events but normally, they are gatherings inside places with central heating or inviting fireplaces! 🙂

On cold, winter nights, I find myself making good use of things like saunas, steamrooms, and heated indoor pools. As much as I love playing outdoor tennis, I limit myself to playing only when the ground is play-able. On days when it’s too slick or dangerous to play [like the courts having too many icy patches], I focus on weight training in the gym, alone. I find this wards off the seriousness I feel over the holidays.

Ultimately, that is what I enjoy — the camaraderie and the sharing of a meaningful moment with someone. That someone could be my partner, my students, the many random people I meet while playing outside, or the people I know from my tennis group that I see weekly during practices. That someone could also, and is often, myself! You see, I enjoy my own company that I enjoy being alone, public or otherwise.

I sincerely believe that life is about weaving together a series of meaningful moments. These moments can be silly, serious, fun, enlightening, playful. These moments can be found while you are alone, running at park, reading a book at a café, sharing a smile with an attractive stranger on the Skytrain, or sharing a joke with colleagues during your lunch break.

The point is, you make these moments, because you are a creator. Creative life force flows through you and people are magnetized to you by your energy. If, like me, you’re happy with what you’re getting, then please continue what you’re doing! But if you’re less than satisfied, figure out what makes you happy/happier, and then do that. The new year is the perfect time for starting new habits.

I hope that you find these meaningful moments. Make some great ones! 2018 is about making new memories, meeting new friends, and experiencing as much joy as you can. Thank you for letting me share my thoughts with you! Happy 2018!!!

My 3 Fave Instagrammers

For 2017, here are my 3 most favourite people on Instagram in alphabetical order. They are my friends so please show them some love if you’re on IG! Also, visit me at my channel @xinageco for pics of food, tennis, cats and awesome Vancouver sights.

THANK YOU and wishing you a Happy New Year’s Eve 🙂

 

IG_annatang

Anna Tang is a 13-year old tennis player currently sponsored by Wilson Tennis. Here she is on Christmas day at the tennis courts! Love the Santa hat and her training ethic. She usually has giveaways on her channel so be sure to follow her if you’re a passionate tennis player like me. 

 

IG_maleahquan

Maleah Quan is my permanent WCW [woman crush Wednesday], foodie friend, and the poster girl for Asian-American hotness! She’s smart, stylish, and strong. Check out her IG and see her daily positivity posts. 

 

IG_romanansari

Roman Ansari is a photojournalist I had the pleasure of meeting this summer when he was on a NatGeo assignment in Vancouver, BC [where I’m from]. He does all kinds of photography and I’m a really big fan of his nude series! Being a naturist, I’m fascinated by his ability to capture the female form in the most sensual manner possible! If there’s anyone I’d let me shoot nude, you bet it would be Roman!

The Value of a Smile at Christmas

I’m re-reading Dale Carnegie‘s book How To Win Friends & Influence PeopleIn part two, he quotes an ad posted by a NYC department store “in recognition of the pressures its sales clerks were during the Christmas rush.” Regardless of whether you’ve worked in retail, I hope you do enjoy the sentiment as much as I do! Please share this with your family and friends.
 reindeer plushie.jpg
It costs nothing, but creates much.

It enriches those who receive, without impoverishing those who give.

It happens in a flash and the memory of it sometimes lasts forever.

None are so rich they can get a long without it, and none are so poor but are richer for its benefits.

It creates happiness in the home, fosters good will in a business, and is the countersign of friends.

It is rest to the weary, daylight to the discouraged, sunshine to the sad, and Nature’s best antidote for trouble.

Yet it cannot be bought, begged, borrowed, or stolen, for it is something that is no earthly good to anybody till it is given away.

And if in the last-minute rush of Christmas buying some of our salespeople should be too tired to give you a smile, may we ask you to leave one of yours?

For nobody needs a smile so much as those who have none left to give!

Being by Mooji

sea sky peace being

Always come back to the place of being.
Just be in the being.
Rest in the being as being itself.
Avoid making premature conclusions
about what you’re experiencing.
All is a passing show—momentary.
Keep your mind and Self open and quiet.
Avoid locking yourself inside any room.
Stay in the open and panoramic expansiveness of Being.
Like this there will be ample love and peace and joy.
These will always flow.
You don’t have to go in pursuit of anything.