Fitspo Tennis Goals

tennis goals

Outdoor tennis season has arrived early in Vancouver. This week’s warm weather forecast should have enticed you to grab your tennis gear and represent at the local courts!

Yes, I’m a recreational player but I take my health and fitness seriously. I do this because I want to enjoy my tennis playtime injury-free. If you’re like me, you’ve periodized your resistance and sprint training sessions to ensure you’re in great shape for playing!

Set goals, reach them and have fun. Here’s a complete list of public courts in Van City. See you there!


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