Taking better care of yourself is not merely a matter of good health, it is a measure of spiritual evolution. Some people take better care of their car than they do of their body. Most people, in fact, pay little attention to their body until something goes wrong. Yet why create that kind of situation? Look at what you are eating. How much and how often do you exercise? When was your last check-up? Are you treating your physical vehicle as if it is Divine? Good for you if you are. If you aren’t…why not?